Ryan, Matt, and Rachel D clip in for a fitness class in social consciousness, led by Fugazi and their pivotal album Red Medicine.

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Syllabus: Fugazi, Red Medicine

• Red Medicine: Amazon, iTunes
• Lyrics, especially the annotations on “Fell, Destroyed”
• Wikipedia: Fugazi, Red Medicine
• Christgau on Fugazi
• “Towards a Grand Unified Theory of Butt Rock” from Overthinking It
• [#diy](https://www.instagram.com/explore/tags/diy/) on Instagram
• diy on Tumblr
• Herbert Marcuse on Wikipedia